Blog - Well-being - Page 1 of 13

I took the CVI. Now what?

By: Steve Williamson, VP Digital Marketing and Content, eRep, Inc.
Posted: December 8, 2025

New to the Core Values Index (CVI)? This friendly guide explains the four core energies in plain English and shows how to use your results at home, school, and work, with tips for parents, students, job seekers, and leaders.

Fear Signature: The Moment You Leave Essence

By: Travis Stovall, CEO, eRep, Inc.
Posted: December 8, 2025

Every Core Value has a moment when it slips out of ease and into fear. This shift is quick, subtle, and often happens before we even notice it. Learn how to turn that into a signal for growth.

Navigating Thanksgiving with the CVI

By: Travis Stovall, CEO, eRep, Inc.
Posted: November 24, 2025

Thanksgiving can be warm, loud, and fun. It can also be tense and draining. The Core Values Index™ (CVI) gives you a simple map for who you are and how you show up with family.

Tertiary Access: Borrowing Strengths You Don't Own Yet

By: Travis Stovall, CEO, eRep, Inc.
Posted: November 17, 2025

Tertiary Access helps you tap into a version of yourself with the strengths you need in the moment, guiding you to stretch, act with confidence, and grow without losing who you are.

Your Secondary Value, Honored

By: Travis Stovall, CEO, eRep, Inc.
Posted: November 10, 2025

If your dominant value is the engine, your secondary value is the steering wheel. One gives you power. The other gives you direction. Learn more about how your secondary core value energy plays a role in your innate hardwiring.

Your Dominant Value, Unmasked

By: Travis Stovall, CEO, eRep, Inc.
Posted: November 3, 2025

There's a version of you that feels easy and natural. Conversations flow, choices make sense, and time moves smoothly. You feel both alert and calm, engaged without strain. That state isn't random, it's a signal. It's your system saying, "This is me at my best."

Get Into The Happiness Loop

By: Steve Williamson, VP Digital Marketing and Content, eRep, Inc.
Posted: September 22, 2025

Stop chasing happiness and start living it. When your actions align with your emotional hardwiring, joy flows naturally. The Core Values Index shows you the way into the Happiness Loop.

7 Self-Help Questions the CVI Answers Better Than Anything Else

By: Steve Williamson, VP Digital Marketing and Content, eRep, Inc.
Posted: August 25, 2025

From career fit to beating burnout, this Q&A explores 7 big self-help questions, and shows how the Core Values Index provides clearer answers than any other tool.

Bounce Back From That Job Loss with the CVI

By: Steve Williamson, VP Digital Marketing and Content, eRep, Inc.
Posted: August 18, 2025

Lost your job or facing a layoff? Discover how the Core Values Index can help you manage emotional stress and boost your job search by aligning with your innate strengths. Turn uncertainty into opportunity with your CVI results.

The Top 5 Individual Uses for the Core Values Index (CVI)

By: Steve Williamson, VP Digital Marketing and Content, eRep, Inc.
Posted: August 11, 2025

Unlock your true potential with the Core Values Index (CVI). Discover 5 powerful ways to boost self-awareness, improve relationships, and align your career with your natural strengths. Start your journey to personal growth and fulfillment today.

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